Postpartum & Return to Work Planning

Postpartum can feel like a big, wild beast and it can be difficult to prepare for when we’re not accustomed to putting ourselves first and when the void of the unknown feels so big.

But, hear us when we say that planning for your postpartum and recovery is important. And a big part of your postpartum is planning for your return to work and all the logistics and emotions that come with it.

With that in mind, this guide was created to help you feel better equipped for the beautiful but emotional rollercoaster that is postpartum and returning to paid work. You can do it, and we’re here to help you.

THIS GUIDE COVERS:

• Your partner & postpartum: Conversations and considerations

• Identifying your tiers of support

• The importance of recovery, including the physical, emotional and mental aspects

• The logistics of going back to work

• Relationship realities

• The postpartum checklist

• The return to work checklist

• And SO much more

FINER DETAILS:

• 85-page downloadable pdf

• Created by Lauren Treweek and Lucinda McKimm, in consultation with postpartum expert Naomi Chrisoulakis

• This Go To Guide is not to be treated as medical advice